Welcome to Talbot Talk Therapy based in Hereford and online.
Are you unhappy but don’t know why?
Do you find relationships difficult? Do you need to be in control all the time? Is it hard for you to trust? Do you wonder why you do the things you do? Is life stressful? Are you always worrying? Have you recently lost a loved one, divorced or been made redundant? Have you recently miscarried or a parent of a stillborn baby?
Work with me in a confidential, respectful and trustworthy place, where you can be open and ruthlessly honest without fear of judgement. I will help you make sense of what you feel and how you behave.
My name is Janet Talbot and I am a qualitied and registered Counsellor, I work with couples and individuals. I look forward to welcoming you to my practice.
No matter how rough your landscape I will walk alongside you.
Life isn’t easy, like any landscape it has hills to climb, valleys to explore, rivers and seas to cross and rough roads to navigate. I will walk alongside you as you journey through you own difficult landscape and be with you as you face your difficulties, challenges and fears.
Sessions
I work online via Zoom or FaceTime, telephone or face to face.
Sessions are 60 minutes long and cost £45.
I work Tuesday to Saturday and evenings by appointment.
Face to face sessions take place at The Fred Bulmer Centre, Wall St, Hereford. HR4 9HP.
What is talk therapy and why do you need it?
It helps you identify what is troubling you, disturbing your behaviour, or what is causing you emotional difficulties.
It is based on building a trusting relationship where you can be confident that what is discussed is treated non-judgementally and with respect.
It develops a wider understanding of what you are experiencing.
It is where you can truly be yourself without judgement.
It is where you can examine issues you fear or struggle to face alone.
These issues are easier to face with someone you don’t know or have a personal connection with.
Testimonials
I’m the sort of person who bottles everything up and refuses to share what’s in my head, Janet got me talking and before I knew it she was helping me, understanding me, making me feel at ease with what I needed and wanted to say. I’m forever grateful for all of her help. S.P.
I was so lucky to choose Janet from a large list of councillors. She immediately put me at ease and helped me to understand why I was feeling so miserable. After just a couple of sessions I felt like a different person. She worked her magic, and I am very grateful.
R.D.
Single session help with driving test nerves.
A single counselling session to address anxieties linked to the driving test, putting your mind at rest ready for a lifetime of safe motoring.
Diminish those driving test nerves.
Pass your driving test with confidence
Working with Janet was a pleasure. The sessions helped me through a difficult period. Janet is a very good listener and doesn't judge. The opportunity to talk through things, and get some good advice and actions helped me back on track. Thankyou Janet! R.P.
Janet’s contact details will be kept close, for any future glitches I may experience; but she has given me my life back. I am so very grateful to her, and also thankful that I was fortunate enough to encounter her services when I really needed help. K.G.
Contact me @
talbotcounsellor@protonmail.com
01432 344193
07395 030 968